Yoga Galactica will be on thursday this week. “Babes with bowls,” it’s titled and we will have 3 amazing, talented, empowered women joining us musically to lead this epic journey.Read More

Wim Hof is a Dutch daredevil, commonly nicknamed “The Iceman” for his ability to withstand extreme cold. Research has shown that Wim Hof is able to control his autonomic nervous system and this ability can be learned.Read More